Now available on the Rense Radio Network archive: Hear Dr. David Duke talk on the Paleo lifestyle with some of the basic evolutionary principles upon which this lifestyle based.
How we have the fundamental genetic expression of our ancestors for hundreds and how we evolved with certain foods, sleep patterns, patterns and movement and exercise that if recognized and adapted can lead us to better health and greater vitality.
He compares modern societies’ impact on human beings similar to the impact of a zoo on wild animals. Their health suffers when they are subject the diet and lifestyle that is not in harmony with their genes. We are evolved to obtain needed benefits and avoid damaging scenarios by adaption of lifestyles that we are genetically designed to have.
A great show with some of the important principles and science behind the idea of the Paleolithic diet lifestyle. Great show! Be sure to share!
Our show is aired live at 11 am replayed at ET 4pm Eastern and 4am Eastern time.
You can also hear the live stream by calling 712-432- 7855 on your cell or home phone (US) or Skype (US and international).