Personal Evolution

Grain-Free Diet: A Healthy Alternative – Dr. Duke Recommends this Article

David Duke CommentaryHere is an quote from and link to a great article by Dr. Mark Sisson. I agree with all that he says in this article and recommend it to you. You can use the search box on my site as well to find my interview with Dr. William Davis on why grains such as wheat are damaging to human health.

As I’m sure you’ve seen, eyes raise and questions arise when you order a burger wrapped in lettuce or discard a “wrap” and eat the contents. And then, when you answer with ”Oh, I don’t eat grains,” minds boggle and mouths gape as they stumble to grasp the notion of someone who doesn’t eat bread or pasta.

Eventually, though, they fire off responses, challenges, questions, and proclamations. This isn’t right, this isn’t possible, this doesn’t agree with their idea of how people should eat. It just isn’t normal. You’re not normal, and you should be ashamed of yourself for introducing a new paradigm. But not all are personally offended by your decision. Some are honestly curious and flabbergasted. Some just want to know why someone would give up grains and how they get along without them.

So, what kind of stuff do we hear out there in the wild?

Rather than just linking to yet another MDA post, maybe on why grains are unhealthy or how to give them up, let’s take a look at the eight most popular and prevalent questions and then try to come up with some good responses to them. I’ll give both longer ones and succincter ones (that you can fire off in an elevator).

Read the full original article here.